Yogibowls. If you have frequented my Instagram (@fitkenzien) then you know that I have a love affair with yogibowls. I love that they are so versatile, so colorful, and they totally satisfy this sweet tooth of mine! Although the end result on Instagram (which is NOT reality, I remind you) looks complicated and decadent, really … Continue reading The Perfect Yogibowl
I'm a major chocolate fan. I'm a major cookie fan. I'm a major oat fan. I crave all three of these things on a regular basis, but I don't really want to eat store-bought versions that are loaded with preservatives and extra sugar. So, after some brainstorming, I came up with these babies - they're … Continue reading Chocolate Chip Banana Oat Bites
The other day I got a message from someone telling me that they loved my blog, resonated with my writing….and asking how many calories I eat in a day. That one came as a bit of a shocker, because really truly I haven’t counted calories in about a year. I used to be OBSESSIVE … Continue reading Calories Suck.